Embodiment is an undeniable force—perhaps the most powerful tool for experiencing your cultivated self in the present moment. It is an immediate physical and mental breakthrough, allowing for the release of unconscious, unhelpful conditioning and providing a direct experience of who you truly are—free from the blur of old stories. I see it in every […]
What is Embodiment? Read More »
When we are fully present, we become aware of a multitude of impulses within us.
Some of these impulses are rooted in conditioning—automatic responses shaped by upbringing, culture, and societal ‘education.’ Yet, at times, we sense impulses that arise from a deeper place, driven by instinct or an unexplainable, visceral gut feeling.
This subtler layer of impulses, thoughts, and ideas originates from a more vulnerable voice. This voice can often be difficult to hear. It may not align with the expectations of the world around us—those of our friends, social circles, or even our families. Because it doesn’t seamlessly fit the external noise or the common narrative, we might find ourselves disregarding it, thinking, Not you, not now.
Cultivating Uniqueness Read More »
Dear Labbers, ‘Peace lies within’…How many times might you have heard this saying? How many times might you have experienced bliss, even temporarily? When daily life occurs, what happens to that inner peace then? Does it share its wisdom in the execution of daily tasks? Or do you separate this state of being from the
