Embodiment is an undeniable force—perhaps the most powerful tool for experiencing your cultivated self in the present moment. It is

I wanted to take a moment to share some thoughts on the importance of truly listening to others. As I

"I have never taken anything for granted.   Nothing was ever gifted or inherited.   I have earned every bit of my

My Deep Blue Sea by Yorgos Karamalegos ‘At the back of the bus, The city bus resembles national coaches.   Your

https://youtube.com/shorts/2z255MegdO4?si=OSg1MfX9esbtqQzv When we are fully present, we become aware of a multitude of impulses within us. Some of these impulses

Dear Labbers, ‘Peace lies within’...How many times might you have heard this saying? How many times might you have experienced